Pelvic floor is crucial when we talk about pregnancy and giving birth - and especially taking care of it. What should a pelvic check involve? When you should do an evaluation? Is it ever too late? All the answers you need are in this article.
We have always been convinced that period pain is normal, because it's common among many womxn. But common isn't normal. In this article we start answering the most common questions on period and period pain.
Incontinence and prolapse are usually associated with pregnancy and menopause - but unfortunately they can be experienced from a very young age. And they can be linked to hypertone o hypotone of your pelvic floor. Let's discover it together in our Pelvic Floor Series!
You may not know or even think about it, but the hypertone of your pelvic floor could trigger many issues - like UTIs, chronic and vaginal infections. In this episode, we'll learn how important is to pay attention to our vaginal flora and to take care of it, together with your pelvic floor, to avoid getting infections.
Our Pelvic Floor Experts discuss Intimate Pain and the role of your pelvic floor. Period pain, pain during sex, vaginismus, vulvodynia, vaginal dryness, atrophy. Pelvic Floor and Where to Find It Series, episode two. Read it now!
Let's dive into the pelvic floor's world with the first "episode" of this series. Let's learn what and where is you pelvic floor, why you should care, which specialist is entitled to do training or rehabilitation and many more things!