Pregnancy and Pelvic Floor
What happens to your Pelvic Floor during Pregnancy and Birth? When to start taking care of your pelvic floor? And what about sex after birth? Everything you need to know.
Your Lifestyle Can Have a B...
Every day, we do many things that can impact on our pelvic floor, without even realising it. Let's start focusing on those daily "mistakes" we can easily avoid just knowing how your body works. Read Anna's simple advice and follow them!