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women's health

 

Pregnancy and pelvic floor

What happens to your Pelvic Floor during Pregnancy and Birth? When to start taking care of your pelvic floor? And what about sex after birth? Everything you need to know.

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Menopause, the female transition

Let's re-write the way we look at Menopause. It's a fase of life, not the end. Sex Therapist Kate Moyle tells us how to experience pleasure during Menopause.

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Period-proof underwear: advance lingerie

Why we felt in love with Cocoro: the advance lingerie for period, vaginal discharge and light urinary leaks. Find out what's its superpower and any pros and cons.

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What is normal?

We are born with the idea that a sort of normality exists, especially linked to sexuality. And it is very hard to change this perspective but it is the key to unlock your sexual identity.

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Endometriosis, pain and sex life

Our doc. Mafe Peraza Godoy tells how Pain modifies Female Sexual Response raising attention on the consequences of Endometriosis on women's sexuality. How you can relieve some pain?

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Vaginismus: why nobody should suffer in silence

Vaginismus is a silent killer. Killer of self-esteem, of intimacy, of self worth and ability and confidence to be sexual. It has an impact on not only sex and relationships, but health and mental health too.

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Vulvodynia

A sensation of vulval burning and soreness in the absence of any obvious skin condition or infection? Have you ever heard about Vulvodynia? Sexual Therapist Kate Moyle tells us more about it.

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