Self-Pleasure and Self-Care: Rituals for Personal Well-Being
Self-pleasure, or masturbation, is often surrounded by taboos and misconceptions. Yet, it is one of the most intimate and empowering ways to connect with your body and prioritize your well-being. When approached with intention, it becomes a meaningful ritual that nourishes both body and mind. What is self-pleasure? Self-pleasure refers to the conscious exploration and stimulation of one’s own body to experience sexual pleasure. It includes masturbation but also incorporates fantasies, sensory tools, breathwork, and techniques that heighten physical awareness and promote deeper self-connection. A form of intentional self-care Incorporating self-pleasure into your wellness routine can shift it from a...
Is Our Abortion Right Really Safe?
Most countries have in place laws that grant women their right to access abortion. But are we really safe to do it? Still, 1.25 billion people cannot access abortion services and every year 20 million abortions take place in unsafe conditions, even in "progressive" countries.
