Mindful Sex and Gay Men
What is Mindful Sex and why it is more difficult for gay people? Our Sex Therapist Silva Neves explains and gives us a few tips on how to enjoy mindful sex.
Guide to a Breast Self-Exam...
Breast cancer is the most common tumor pathology. Thanks to Breast Cancer Awareness Month, we remember to have a check-up every October, but this is not enough. How to do a proper breast self-examination at home? You just need your eyes and hands. Read the article and set your monthly reminder!