Pregnancy and Pelvic Floor
What happens to your Pelvic Floor during Pregnancy and Birth? When to start taking care of your pelvic floor? And what about sex after birth? Everything you need to know.
Guide to a Breast Self-Exam...
Breast cancer is the most common tumor pathology. Thanks to Breast Cancer Awareness Month, we remember to have a check-up every October, but this is not enough. How to do a proper breast self-examination at home? You just need your eyes and hands. Read the article and set your monthly reminder!