Vaginismus is a female condition linked to pain and fear of penetration (of any kind, also tampons!). Kate Moyle, our Psychosexual Therapist explains the circle of pain and how to treat vaginismus.
Breast cancer is the most common tumor pathology. Thanks to Breast Cancer Awareness Month, we remember to have a check-up every October, but this is not enough. How to do a proper breast self-examination at home? You just need your eyes and hands. Read the article and set your monthly reminder!